Blackberry Walnut Chocolate Shakeology
Blackberries give this shake lots of fiber, and a generous serving of walnuts provide healthy fats, to keep you feeling satisfied longer.
Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop Chocolate Shakeology
- ½ cup fresh or frozen blackberries
- 2 Tbsp. chopped raw walnuts
- 1 cup ice
Instructions
Preparation:
Place almond milk, Shakeology, blackberries, walnuts, and ice in blender; cover. Blend until smooth.
Recipe Notes
Credit: Team BeachBody
Nutritional Information (per serving):
Calories: 327
Total Fat: 15 g
Saturated Fat: 2 g
Cholesterol: 0 mg
Sodium: 337 mg
Carbohydrates: 28 g
Fiber: 12 g
Sugars: 10 g
Protein: 21 g
P90X/X2 Portions
½ Fat
1 Protein
½ Fruit
½ Legume Carb
P90X3 Portions
2 Carb
1 Protein
1 Fat
Body Beast Portions
½ Fruit
1 Fat
1½ Protein Liquid
2 Balanced Liquid
Containers
1 Yellow
½ Purple
1 Red
½ Blue
