Site Navigation

Citrus Chia Pudding Parfait

Chia pudding has become all the rage these days, and we completely understand why. Full of fiber and healthy omega-3 fats, chia seeds transform into a creamy pudding that’s perfect for breakfast or a midday snack. This chia pudding parfait has the bright citrus flavors of kumquats or orange slices, and a little bit of granola adds a delightful crunchy texture. Put together this parfait in the evening, pop it in the refrigerator overnight, and enjoy a healthy, flavorful treat in the morning.

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Share it!
By: Team Beachbody
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Ingredients:

  • 2 cups unsweetened almond milk
  • 2 tsp. raw honey
  • ½ cup chia seeds
  • ½ cup low-fat granola
  • 20 kumquats, thinly sliced (or orange sections) (reserve some for garnish)

Instructions

Here are your instructions:

  1. Combine almond milk, honey, and chia seeds in a medium bowl; mix well.

  2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.

  3. Before serving, layer chia seed mixture with granola and kumquats in parfait glasses.

Recipe Notes

Citrus Chia Pudding Parfait

Share it!

Citrus Chia Pudding Parfait Nutrition Data

Comments

comments

ankara escort - ankara escort