Protien
Buffalo Chicken Tenders with Blue Cheese Dip
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Carnea Asada Tacos
Servings
4 servings
4 servings
Prep Time
10 min
10 min
Cook Time
15 min
15 min
Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Blueberry Tart Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Pistachio-Crusted Halibut
Servings
Makes 4 servings
Makes 4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Marinated Summer Veggies with Chicken Sausage
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
8 min.
8 min.
Jerk Chicken
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
30 min.
30 min.
Lemon Garlic Chicken Thighs
Servings
8 servings
8 servings
Prep Time
10 min.
10 min.
Cook Time
30 min.
30 min.
Barbecue Chicken Baked Sweet Potatoes
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
10 min.
Cook Time
45 min.
45 min.
Berryworks Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
None
None
Healthier Turkey Hash
Servings
2 servings
2 servings
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
10 min.
10 min.
Cook Time
4 hours.
4 hours.
Pumpkin Protein Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Mexican Tofu Breakfast Scramble
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
10 min.
10 min.
Steak Tacos with Red Peppers and Onions
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
15 min.
15 min.
Cook Time
13 min.
13 min.
Grilled Chicken Dijon
Servings
2 servings
2 servings
Prep Time
5 min.
5 min.
Cook Time
10 min.
10 min.
Burgers with Roasted Garlic and Rosemary
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
1 hr. 7 min.
1 hr. 7 min.
Turkey Sausage Muffin
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
3 min.
3 min.
Spinach Omelet with Gouda
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Turkey Tostadas
Servings
4 servings
4 servings
Prep Time
5 min.
5 min.
Cook Time
8 min.
8 min.
Whitefish with Tomato Salsa
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
9 min.
9 min.
Lentil Lime Salad
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Egg Sandwich with Canadian Bacon
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
6 min.
6 min.
Baked Moroccan Chicken
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Southwestern Egg Cups
Servings
Makes 6 servings, 2 egg cups each
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Double Bean Chili
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
10 min.
10 min.
Cook Time
38 min.
38 min.
Vanilla Almond Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Banana Honeymoon Shakeology Pie
Servings
8 servings
8 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Taco Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
19 min.
19 min.
Chicken Ciabatta Sandwiches with Homemade Chicken Patties
Servings
4 servings, 1 sandwich each
4 servings, 1 sandwich each
Prep Time
15 min.
15 min.
Cook Time
12 min.
12 min.
Sweet Potato Egg Cups
Servings
6 servings, 2 each
6 servings, 2 each
Prep Time
15 min.
15 min.
Cook Time
40 min.
40 min.
Salmon Jerky
Servings
10 servings, about 2 oz. each
10 servings, about 2 oz. each
Prep Time
10 min.
10 min.
Cook Time
3 hours
3 hours
Neapolitan Shakeology
Servings
1 serving
1 serving
Prep Time
5 mins.
5 mins.
Cook Time
none
none
Dark Blue Moon Shakeology
Servings
1 serving
1 serving
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Chicken and Black Bean Burrito Bowl
Servings
4 servings
4 servings
Prep Time
20 mins.
20 mins.
Cook Time
none
none
Cottage Cheese and Chickpeas with Chili Powder
Servings
2 servings
2 servings
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Cashew and Oat Hotcakes
Servings
7 servings, 2 hotcakes each
7 servings, 2 hotcakes each
Prep Time
10 mins.
10 mins.
Cook Time
10 mins.
10 mins.
Macaroni and Cheese with Broccoli
Servings
8 servings, approx. 1½ cups each
8 servings, approx. 1½ cups each
Prep Time
20 mins.
20 mins.
Cook Time
17 mins.
17 mins.
Winter Superfoods Bowls
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
35 min.
35 min.
Roast Chicken Quarters with Potatoes and Tomatoes
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
55 min.
55 min.
Ginger Soy Flank Steak
Servings
6 servings
6 servings
Prep Time
5 min.
5 min.
Cook Time
16 min.
16 min.