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Four-Ingredient Drop Biscuits

Rating:
Posted in: Recipes
Servings
9 servings, 1 biscuit each
Prep Time
15 minutes
Cook Time
20 minutes

Beef Stew

Rating:
Posted in: Dinner, Recipes, Soups
Servings
6 servings
Prep Time
15 minutes
Cook Time
1 hour 24 minutes

Pumpkin-Bread-300x150

Pumpkin Bread

Rating:
Posted in: Breakfast, Clean Desserts, Holiday Recipes, Recipes
Servings
12 servings, 1 slice each
Prep Time
15 min.
Cook Time
45 min.

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Posted in: Dinner, Dinners, Main Course, Meatless, Recipes, Vegetarian
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Meatless, Recipes, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Pumpkin-Pancakes-300x300

Pumpkin Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes

Slow Cooker Chicken Tacos

Rating:
Posted in: 21 Day Fix Meals, Dinner, Dinners, Main Course, Recipes
Servings
4 Servings (2 tacos each)
Prep Time
20 minutes
Cook Time
3 hours

Chunky Vegetable Chili

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Recipes, Soups, Vegetarian
Servings
6 servings
Prep Time
15 minutes
Cook Time
40 minutes

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Neapolitan Shakeology

Neapolitan Shakeology

Rating:
Posted in: Desserts, Meatless, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 mins.
Cook Time
none

Blueberry Buckle Granola

Rating:
Posted in: Breakfast, Meatless, Recipes, Snacks
Servings
2 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
20 minutes

Avocado Toast with Hummus and Cucumber

Rating:
Posted in: Breakfast, Cleaning Eat, Healthy Lunch, Kid Friendly, Lunch, Recipes, Snacks
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Strawberry-Kiwi Water

Rating:
Posted in: Drinks, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Posted in: Dinner, Dinners, Recipes, Sides, Snacks
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Posted in: Breakfast, Desserts, Recipes, Snacks, Vegan
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Orange Dream Shakeology

Rating:
Posted in: Desserts, Lunch, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Strawberry Watermelon Surprise Shakeology

Strawberry Watermelon Surprise Shakeology

Rating:
Posted in: Desserts, Meatless, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Mixed Berry Popsicles

Mixed Berry Popsicles

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Bell Pepper and Cabbage Slaw

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chocolate Peanut Butter Ice Cream Sandwiches

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks
Servings
6 Sandwiches
Prep Time
15 minutes
Cook Time
10 minutes

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
9 minutes

Power Protein Egg Cups

Rating:
Posted in: Breakfast, Recipes, Recipes with Eggs
Servings
6 servings, 2 egg cups each
Prep Time
15 minutes
Cook Time
20 minutes

Chicken Breast with Sautéed Mushrooms

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Posted in: Healthy Lunch, Lunch, Recipes
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Breakfast Caprese With Pesto

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Healthy Lunch, Lunch, Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Strawberry Frozen Yogurt Bites

Rating:
Posted in: Desserts, Fruit, Recipes, Snacks
Servings
6 Servings
Prep Time
15 minutes
Passive Time
21 minutes

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

5 Minute Whole Wheat Pancakes

Rating:
Posted in: Breakfast, Recipes, Recipes with Eggs
Servings
10-12 regular size pancakes
Prep Time
3 minutes
Cook Time
2 minutes

Healthy Sweet and Sour Chicken

Rating:
Posted in: Dinner, Dinners, Kurtis Top Picks, Protein, Recipes
Servings
3-4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Posted in: Dinner, Dinners, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Greek Yogurt Alfredo Sauce

Rating:
Posted in: Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Chocolate Mint Shakeology

Rating:
Posted in: Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 shake
Prep Time
5 minutes
Cook Time
None

Lazy Sunday Casserole

Rating:
Posted in: Dinner, Dinners, Main Course, Recipes
Prep Time
10 minutes
Cook Time
60 minutes

Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing

Rating:
Posted in: Lunch, Recipes, Salad, Salads
Servings
12 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
16 minutes

Grilled Peach Panzanella

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Tuna and White Bean Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Peanut Butter Cinnamon Smoothie

Rating:
Posted in: Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 minutes
Cook Time
None

Margarita Shakeology

Rating:
Posted in: Drinks, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Blueberry Oatmeal Blender Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

Buffalo Chicken Tenders with Blue Cheese Dip

Rating:
Posted in: Appetizers, Dinner, Dinners, Protein, Protien, Recipes, Snacks
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Healthier Caesar Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

No-Bake Oatmeal Protein Bars

Rating:
Posted in: Breakfast, Desserts, Recipes, Shakeology, Snacks
Prep Time
10 minutes
Cook Time
None

Berry Coconut Shakeology

Berry Coconut Shakeology

Rating:
Posted in: Desserts, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Salad Niçoise

Rating:
Posted in: Recipes, Salad, Salads
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Peaches and Creme Shakeology

Rating:
Posted in: Desserts, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

No-Bake Shakeology Breakfast Cookies

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology
Servings
8 servings, 1 large cookie each
Prep Time
15 minutes
Cook Time
None

Iced Cinnamon Almond Milk Macchiato

Rating:
Posted in: Breakfast, Coffee, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Vegan
Servings
1 drink or smoothie
Prep Time
15 minutes
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Fruit, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Double Chocolate Protein Balls

Rating:
Posted in: Clean Desserts, Desserts, Recipes, Shakeology
Servings
12 servings, 1 ball each
Prep Time
20 minutes
Cook Time
None

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast, Meatless, Recipes, Vegetarian
Servings
10 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
7 hours

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Recipes, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Breakfast, Dinner, Dinners, Recipes, Recipes with Eggs
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Cauliflower “Fried Rice”

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Sides
Servings
4
Cook Time
30 mins

Dark Chocolate Peanut Butter Fruit Dip

Rating:
Posted in: Recipes, Shakeology, Snacks
Servings
2
Prep Time
10 min.
Cook Time
None

The Secret To Perfect Cauliflower Pizza Crust

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 mins
Cook Time
45 mins

Cucumber Agua Fresca Smoothie

Rating:
Posted in: Fruit, Recipes, Shakeology
Prep Time
10 min.
Cook Time
None

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Posted in: Desserts, Recipes, Shakeology
Servings
5
Prep Time
5 min
Cook Time
None

Raspberry Banana Ice Cream

Rating:
Posted in: Clean Desserts, Desserts, Fruit, Recipes
Servings
2 servings
Prep Time
10 minutes
Cook Time
None

Watermelon and Feta Salad with Mint

Rating:
Posted in: Recipes, Salad, Salads, Vegetarian
Servings
4 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
None

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch, Lunch, Protein, Recipes
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Zucchini Fries

Rating:
Posted in: Appetizers, Recipes, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
14 minutes

Untitled design

Apple Harvest Muffins

Rating:
Posted in: Breakfast, Fruit, Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Fresh Fruit Sorbet

Rating:
Posted in: Desserts, Fruit, Recipes
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
None
Passive Time
4 hrs.

Peach Ice Cream

Rating:
Posted in: Clean Desserts, Desserts, Fruit, Recipes
Servings
2 servings
Prep Time
10 minutes
Cook Time
None
Passive Time
4 hrs.

Apple Cinnamon Protein Oatmeal

Rating:
Posted in: Breakfast, Protein, Recipes
Servings
2 servings
Prep Time
5 minutes
Cook Time
8 minutes
Passive Time
10 minutes

Cinnamon Raisin Granola

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
13 servings, ½ cup each
Prep Time
5 minutes
Cook Time
1 hr. 15 min.

Strawberry Pomegranate Shakeology

Strawberry Pomegranate Shakeology

Rating:
Posted in: Fruit, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Power Yogurt Breakfast

Rating:
Posted in: Desserts, Protein, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

cucumbers-700_umgnhp-300x150

Watermelon, Cucumber, Lime, and Chili Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings, about 1¼ cups each
Prep Time
15 min.
Cook Time
None

Vegan Buddha Bowl with Spring Vegetables

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Scrambled Egg Whites with Steamed Sweet Potato

Rating:
Posted in: Breakfast, Gluten Free, Meatless, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
11 minutes

Apple Raisin Cake

Rating:
Posted in: Desserts, Meatless, Recipes, Recipes with Eggs
Servings
20 servings
Prep Time
10 minutes
Cook Time
40 minutes

Shrimp Ceviche

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Sides
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Greek Yogurt Parfait with Strawberries and Blueberries

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
Makes 8 servings, about 1½ cups each
Prep Time
10 minutes
Cook Time
None

Baked Corn Tortilla Chips

Rating:
Posted in: Recipes, Sides, Snacks, Vegan, Vegetarian
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
Cook Time
15 minutes

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes, Salad, Salads
Servings
6 servings
Prep Time
10 minutes
Cook Time
None

Guacamole

Rating:
Posted in: Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None

Healthy Hollandaise Sauce

Rating:
Posted in: Appetizers, Recipes, Recipes with Eggs, Sides
Servings
8 servings, about 2 Tbsp. each
Prep Time
10 mins
Cook Time
15 mins

Vegan Brownies

Rating:
Posted in: Desserts, Recipes, Vegan, Vegetarian
Servings
16 servings
Prep Time
15 minutes
Cook Time
25 minutes

Cinnamon Toast Breakfast Quinoa

Rating:
Posted in: Breakfast, Protein, Recipes
Servings
1 serving
Prep Time
3 minutes
Cook Time
7 minutes

Fruity Whole Grain Breakfast Porridge

Rating:
Posted in: Breakfast, Recipes, Vegan, Vegetarian
Servings
8 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 hours

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Posted in: Recipes, Sides, Slow Cooker, Snacks, Vegetarian
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours

Hazelnut Latte Protein Balls

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks
Servings
18 servings, 1 ball each
Prep Time
15 minutes
Cook Time
None

Salted Caramel Shakeology

Rating:
Posted in: Breakfast, Coffee, Desserts, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Super Berry Shakeology Popsicles

Rating:
Posted in: Desserts, Meatless, Recipes, Shakeology, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 minutes
Cook Time
None
Passive Time
4 hours

Rainbow Lentil Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Protein, Recipes, Vegetarian
Servings
4 servings
Prep Time
15 minutes
Cook Time
None

Greek Zucchini Salad in a Mason Jar

Rating:
Posted in: Lunch, Meatless, Recipes, Salad, Salads, Snacks
Servings
4 servings
Prep Time
25 minutes
Cook Time
None

Chocolate-Dipped Strawberry “Carrots”

Rating:
Posted in: Desserts, Holiday Recipes, Recipes
Servings
8 servings
Prep Time
20 min.
Cook Time
30 min.

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Breaded Chicken Tenders with Lemon and Broccolini

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings
Prep Time
22 mins
Cook Time
25 mins

Crisp Taco Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
3 serves
Cook Time
42 mins

Easy Italian Cabbage Rolls

Rating:
Posted in: Dinner, Dinners, Recipes, Sides
Servings
12 rolls.
Cook Time
55 mins.

Paleo Apple Maple Muffins (grain-free, gluten-free, dairy-free)

Rating:
Posted in: Breakfast, Desserts, Gluten Free, Recipes
Servings
8 muffins
Prep Time
20 min
Cook Time
25 min

Turmeric-Mango Smoothie

Rating:
Posted in: Breakfast, Desserts, Meatless, Recipes, Shakes & Smoothies
Servings
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
Cook Time
None

Avo-Tahini Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Strawberries, Peaches, and Basil with Orange Vinaigrette

Rating:
Posted in: Desserts, Fruit, Meatless, Recipes, Sides, Snacks
Servings
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
Cook Time
15 minutes

Spinach-and-Green-Pea Empanadas

Rating:
Posted in: Dinner, Dinners, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
Makes 32 Empanadas
Cook Time
1 hour
Passive Time
1 hrs, 30 mins

Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Recipes
Servings
4 sandwiches
Cook Time
7 minutes

Skinny Beef Stroganoff

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
6 servings, approx. 1½ cups each
Prep Time
15 mins
Cook Time
41 mins

Whole-Grain Irish Soda Bread with Matcha Yogurt Butter

Rating:
Posted in: Desserts, Holiday Recipes, Recipes, Sides, Snacks
Servings
Serves 14
Cook Time
40 min.
Passive Time
15 min.

Rutabaga Champ

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes
Servings
Serves 8 (serving size: 1/2 cup)
Prep Time
22 min.
Cook Time
18 min.

Corned Beef and Cabbage Dinner

Rating:
Posted in: Dinner, Dinners, Holiday Recipes, Main Course, Recipes
Servings
8 servings
Cook Time
40 min.
Passive Time
3 hours

Triple Chocolate Shakeology

Rating:
Posted in: Desserts, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 min.
Cook Time
None

Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)

Rating:
Posted in: Breakfast, Desserts, Gluten Free, Recipes, Snacks
Servings
12 muffins
Prep Time
10 min
Cook Time
18 min

Vegan Fried Chicken

Rating:
Posted in: Dinner, Dinners, Recipes, Vegan
Cook Time
10 mins.
Passive Time
24 hours

Chicken & White Bean Salad

Rating:
Posted in: Protein, Recipes, Salad, Salads
Servings
4 servings

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Sides, Snacks
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Egg White Breakfast Burrito

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Snacks
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Black Bean Tostadas with Pickled Veggies

Rating:
Posted in: Lunch, Meatless, Recipes, Vegan, Vegetarian
Servings
4 serves

Healthy Chicken Parmesan

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Protein, Recipes
Servings
4 servings, 1 chicken breast each
Prep Time
15 mins
Cook Time
29 mins

Hempseed Apricot Chews

Rating:
Posted in: Desserts, Gluten Free, Recipes, Snacks, Vegan, Vegetarian
Servings
24 servings

Rainbow Soba Salad

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Vegetarian
Servings
6 serves

Salmon Canapes With Horseradish Cream

Rating:
Posted in: Appetizers, Breakfast, Dinner, Healthy Lunch, Protein, Recipes
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Avocado Ginger Shakeology

Rating:
Posted in: 21 Day Fix Meals, Desserts, Drinks, Protein, Recipes, Shakeology, Shakes & Smoothies
Prep Time
10 min.
Cook Time
None

Sesame Salmon with Green Onions and Lemon

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protein, Recipes
Servings
4 serves

Greek Chicken Salad

Rating:
Posted in: Gluten Free, Healthy Lunch, Protein, Recipes, Salads

Spiced Couscous and Chicken

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes

Smoked Gouda and Apple Sandwich

Rating:
Posted in: Breakfast, Fruit, Healthy Lunch, Lunch, Meatless, Recipes, Snacks, Vegetarian

Slow-cooked Roast with Herbs and Spices

Rating:
Posted in: Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protein, Recipes

Cauliflower and Parsley Omelet for Two

Rating:
Posted in: Breakfast, Dinner, Dinners, Healthy Lunch, Lunch, Recipes, Recipes with Eggs
Servings
2 serves

Six-Ingredient Harissa-Turkey Chili

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 serves

Spicy Spaghetti Squash with Black Beans

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Holiday Recipes, Lunch, Meatless, Protein, Recipes, Vegan, Vegetarian
Servings
4 serves

Mango Parfait

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Fruit, Gluten Free, Healthy Lunch, Recipes, Snacks

Hemp Protein Truffles

Rating:
Posted in: Desserts, Holiday Recipes, Protein, Recipes, Snacks
Servings
10 servings
Cook Time
25 min.

Green Apple Carpaccio

Rating:
Posted in: Appetizers, Desserts, Recipes, Sides, Snacks
Servings
4 serves
Cook Time
15 minutes

Chocolate-Covered Carrot Cake Pops

Rating:
Posted in: Desserts, Meatless, Recipes, Recipes with Eggs, Snacks
Servings
24 servings
Cook Time
4 hours

Double Berry Shakeology

Rating:
Posted in: Desserts, Drinks, Protein, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Strawberry Sea Salt Shakeology

Rating:
Posted in: Breakfast, Desserts, Drinks, Healthy Lunch, Lunch, Protein, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Dark Moon Shakeology

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Chicken Stroganoff

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Protein, Recipes
Servings
Serves 4 (serving size: about 1 1/2 cups)
Cook Time
40 mins

Healthy Multigrain Chia Waffles

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
8 servings
Prep Time
15 mins
Cook Time
20 mins

Almond Date Energy Bars

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
24+
Prep Time
10 mins

Tunisian Vegetable Tagine

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes, Recipes with Eggs
Servings
2
Cook Time
30 min

Healthy Valentine’s Day Cookies

Rating:
Posted in: Desserts, Meatless, Recipes, Snacks
Servings
30 cookies
Cook Time
10 mins
Passive Time
3 mins

Grilled Apples With Cheese and Honey

Rating:
Posted in: Desserts, Meatless, Recipes, Snacks
Servings
2
Cook Time
16 min

Chocolate Covered Strawberry Protein Squares

Rating:
Posted in: Desserts, Meatless, Protein, Recipes, Shakeology, Snacks
Servings
12 servings, 1 square each
Prep Time
10 min.
Cook Time
1 min.

Iced Mocha Shakeology

Rating:
Posted in: Breakfast, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Buffalo Quinoa Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Gluten-Free Banana Walnut Chia Muffins

Rating:
Posted in: Breakfast, Desserts, Meatless, Recipes, Recipes with Eggs, Sides, Snacks
Servings
12
Prep Time
15 mins
Cook Time
22 mins
Passive Time
5 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Posted in: Appetizers, Meatless, Protein, Recipes, Sides, Snacks
Servings
4
Prep Time
10 mins
Cook Time
5 mins

The Best Healthy Seven Layer Dip

Rating:
Posted in: Appetizers, Meatless, Recipes, Sides, Snacks, Vegetarian
Prep Time
10 mins

Skinny Guacamole

Rating:
Posted in: Appetizers, Meatless, Recipes, Sides, Snacks
Servings
4
Prep Time
20 mins
Cook Time
5 mins

Tiramisu Latte Shakeology

Rating:
Posted in: Coffee, Desserts, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Vegetarian
Servings
1 serving
Prep Time
5 min
Cook Time
None

Photography Jennifer Causey ; Prop Styling Heather Chadduck Hillegas; Food Styling Catherine Crowell-Steele

Quinoa-Crusted Chicken Nuggets

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Lunch, Main Course, Protein, Recipes
Servings
Serves 4

Chickpea Bajane

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Protein, Recipes, Salad, Salads, Vegetarian
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides, Snacks
Servings
6 servings (serving size: 1 wedge)

Sweet Potato Fritters with Smoky Pinto Beans

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings

Romaine & Artichoke Salad

Rating:
Posted in: Dinner, Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegetarian
Servings
2
Prep Time
15 mins

Beets & their Greens with Shallots & Citrus

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Sides, Vegetarian
Servings
4 servings
Prep Time
15 min

Fresh Start Smoothie

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoohtie
Prep Time
1 smoohtie

Glowing Green Smoothie Bowl

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1

Turkey and Swiss Sloppy Joes

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Lemon and Dill Quinoa Chicken Soup

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Recipes, Soups
Servings
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins

Carne Asada Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Salad, Salads, Vegetarian
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

ic1

Turkey and Brussels Sprouts Frittata

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Healthy Dinners, Healthy Lunch, Protein, Recipes, Recipes with Eggs
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

i2

Ricotta and Sweet Pea Toasts

Rating:
Posted in: Appetizers, Recipes, Sides, Vegetarian
Servings
Serves 4 (serving size: 2 toasts)
Prep Time
5 mins
Cook Time
2 mins

ic3

Egg and Nova Whole-Grain Waffle

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving

sausage-ragu-ic

Sausage Ragù Over Polenta

Rating:
Posted in: Dinner, Healthy Dinners, Recipes
Servings
4 (serving size: about 1 cup pork mixture and 2/3 cup polenta)
Cook Time
25 mins

broccoli-apple-slaw-ic

Broccoli-Apple Slaw

Rating:
Posted in: Fruit, Healthy Lunch, Recipes, Salad, Salads, Sides
Servings
6 (serving size: about 1 cup)

retro-triple-layer-parfaits-icon

Retro Triple-Layer Parfaits

Rating:
Posted in: Clean Desserts, Recipes
Servings
6 (serving size: 1 parfait)

seared-tuna-shaved-vegetable-salad-ic

Seared Tuna with Shaved Vegetable Salad

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Protein, Recipes, Salad
Servings
4 (serving size: 1 tuna steak and about 1 1/4 cups salad)

turkey-ramen

Turkey Ramen

Rating:
Posted in: 21 Day Fix Meals, Healthy Lunch, Recipes, Soups
Servings
4 servings, 1½ cups each
Prep Time
20 min.
Cook Time
2 min.

sweet-potato-pie-smoothie

Sweet Potato Pie Smoothie

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 min.
Cook Time
None

gingerbread-man-shakeology

Gingerbread Man Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
None

vegan-sugar-cookies

Vegan Sugar Cookies

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
12 cookies, 1 cookie per serving
Prep Time
15 min.
Cook Time
10 min.

fruity-champagne-punch

Fruity Champagne Punch

Rating:
Posted in: Drinks, Fruit, Recipes
Servings
10 servings, approx. 6 fl. oz. each
Prep Time
10 mins

lime-ginger-fizz

Lime Ginger Fizz

Rating:
Posted in: Drinks, Fruit, Recipes
Servings
1 serving
Prep Time
10 mins
Cook Time
none

red-wine-ginger-berry-cocktail-2

Red Wine Ginger Berry Cocktail

Rating:
Posted in: Drinks, Fruit, Recipes
Servings
12 servings, approx. 6 fl. oz. each
Prep Time
3 hours 10 mins

beer-braised-brisket-with-honey-lime-glaze

Beer-Braised Brisket with Honey-Lime Glaze

Rating:
Posted in: Dinner, Healthy Dinners, Main Course, Protein, Recipes
Servings
16 servings
Cook Time
6 hours and 15 mins

moroccan-spiced-baby-carrots

Moroccan-Spiced Baby Carrots

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Sides
Servings
4 servings
Cook Time
13 mins

roasted-side-of-salmon-with-shallot-cream

Roasted Side of Salmon with Shallot Cream

Rating:
Posted in: Dinner, Healthy Dinners, Main Course, Protein, Recipes
Servings
6 servings
Cook Time
12 mins

spinach-and-mushroom-stuffed-beef-tenderloin-with-truffled-wine-sauce

Spinach and Mushroom-Stuffed Beef Tenderloin with Truffled Wine Sauce

Rating:
Posted in: Dinner, Healthy Dinners, Main Course, Protein, Recipes
Servings
12 serving
Cook Time
1 hour 38 mins
Passive Time
15 mins

vanilla-nog-shakeology

Vanilla Nog Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 mins

creamy-candy-cane-shakeology

Creamy Candy Cane Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
None

wild-rice-dressing

Wild Rice Dressing

Rating:
Posted in: Dressings, Recipes, Salad
Servings
Makes 6 to 8 servings
Cook Time
1 hour 20 mins
Passive Time
24 hours

lemon-tarragon-vinaigrette

Lemon Tarragon Vinaigrette

Rating:
Posted in: 21 Day Fix Meals, Dressings, Recipes, Salad
Servings
6 servings, about 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

cinnamon-roasted-almonds

Cinnamon Roasted Almonds

Rating:
Posted in: 21 Day Fix Meals, Clean Desserts, Protein, Recipes, Snacks
Servings
16 servings, 2 Tbsp. each
Prep Time
15 min.
Cook Time
1 hr.

the-grinch-shakeology-smoothie

“The Grinch” Shakeology Smoothie

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
None

tuna-poke-with-avocado

Tuna Poke with Avocado

Rating:
Posted in: 21 Day Fix Meals, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings, about 1 cup each
Prep Time
10 min.
Cook Time
None

avocado-egg-salad-toast

Avocado Egg Salad Toast

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Healthy Lunch, Recipes, Recipes with Eggs
Servings
4 servings
Prep Time
10 min.
Cook Time
None

peanut-butter-chocolate-chip-cookies-3

Peanut Butter Chocolate Chip Cookies

Rating:
Posted in: Clean Desserts, Recipes, Recipes with Eggs, Snacks
Servings
24 cookies, 1 cookie per serving
Prep Time
20 min.
Cook Time
22 min.

delicious-gluten-free-pancakes

Delicious Gluten-Free Pancakes

Rating:
Posted in: Breakfast, Gluten Free, Recipes
Servings
10 servings
Prep Time
20 mins
Cook Time
15 mins

gluten-free-portobello-pizza

Gluten-Free Portobello Pizza

Rating:
Posted in: 21 Day Fix Meals, Dinner, Healthy Dinners, Recipes
Servings
4 servings
Prep Time
10 mins
Cook Time
20 mins

asparagus-ham-stuffed-potatoes-feature

Asparagus & Ham Stuffed Potatoes

Rating:
Posted in: Dinner, Healthy Dinners, Protein, Recipes
Servings
4 servings
Cook Time
30 mins
Passive Time
30 mins

snickerdoodle_shakeology-feature

Snickerdoodle Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 min.

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Posted in: 21 Day Fix Meals, Appetizers, Breakfast, Clean Desserts, Recipes
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

cranberry-clove-chocolate-shakeology-feature

Cranberry Clove Chocolate Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Fruit, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

coconut-macaroons-with-dark-chocolate-feature

Coconut Macaroons with Dark Chocolate Drizzle

Rating:
Posted in: Clean Desserts, Recipes, Shakes & Smoothies, Snacks
Servings
5 servings, 2 cookies each
Prep Time
5 min.
Cook Time
15 min.

gingerbread-balls-feature

Gingerbread Balls

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Snacks
Servings
12 servings, 1 ball each
Prep Time
15 mins

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Posted in: Appetizers, Protein, Recipes, Sides
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

three-cheese-macaroni-casserole-feture

Three Cheese Macaroni Casserole

Rating:
Posted in: 21 Day Fix Meals, Dinner, Healthy Dinners, Protein, Recipes
Servings
10 servings, about 1½ cups each
Prep Time
20 min.
Cook Time
58 min.

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

greek-spinach-pie-feature

Greek Spinach Pie (Spanikopita)

Rating:
Posted in: Healthy Dinners, Meatless, Recipes, Recipes with Eggs, Vegetarian
Servings
8 servings, 1 slice each
Prep Time
15 min.
Cook Time
47 min.

eggs-asparagus-feature

Poached Eggs with Asparagus

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Protein, Recipes, Recipes with Eggs, Vegan, Vegetarian
Servings
2 servings
Prep Time
10 min.
Cook Time
4 min.

Roasted Butternut Squash

Rating:
Posted in: 21 Day Fix Meals, Healthy Dinners, Main Course, Recipes, Sides, Vegan, Vegetarian
Servings
8 servings, about ½ cup each
Prep Time
10 min
Cook Time
45 min

caramel_apple_shakeology-featured

Caramel Apple Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 min
Cook Time
None

turkey-and-stuffing-egg-cups

Turkey and Stuffing Egg Cups

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Healthy Dinners, Healthy Lunch, Recipes
Servings
12 servings, 1 each
Prep Time
15 min.
Cook Time
28 min.

turkey-cranberry-and-brie-sandwich

Turkey, Cranberry, and Brie Sandwich

Rating:
Posted in: 21 Day Fix Meals, Healthy Lunch, Protein, Recipes
Prep Time
7 min.
Cook Time
10 min.

blistered-brussels-sprouts

Blistered Brussels Sprouts

Rating:
Posted in: 21 Day Fix Meals, Dinner, Healthy Dinners, Recipes, Sides
Servings
4 servings
Prep Time
10 min.
Cook Time
46 min.

chocolate-pecan-pie-smoothie

Chocolate Pecan Pie Smoothie

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

roasted-cauliflower-mash

Roasted Cauliflower Mash

Rating:
Posted in: 21 Day Fix Meals, Healthy Dinners, Recipes, Sides
Servings
8 servings, ¼ cup each
Prep Time
5 min.
Cook Time
45 min.

green-beans-with-lemon-and-thyme

Green Beans with Lemon and Thyme

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Sides
Servings
12 servings, ¾ cup each
Prep Time
5 min.
Cook Time
9 min.

simple-gravy

Simple Gravy

Rating:
Posted in: Healthy Dinners, Recipes, Sides
Servings
20 servings, 2 Tbsp. each
Prep Time
5 min.
Cook Time
20 min.

glazed-yams-with-cinnamon-and-nutmeg

Glazed Yams with Cinnamon and Nutmeg

Rating:
Posted in: Healthy Dinners, Meatless, Recipes, Sides
Servings
12 servings, 2/3 cup each
Prep Time
10 min.
Cook Time
60 min.

citrus-herb-roasted-turkey

Citrus-Herb Roasted Turkey

Rating:
Posted in: Healthy Dinners, Main Course, Protein, Recipes
Servings
12 servings, 4 oz. each
Prep Time
20 min.
Cook Time
2 hrs, 45 min. to 3hrs., 15 min.

brown-rice-vegetables

Brown Rice with Garlic and Sun-Dried Tomatoes

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Recipes, Sides
Servings
8 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
None

blog-hummus

Homemade Hummus

Rating:
Posted in: Appetizers, Meatless, Recipes, Sides, Snacks, Vegan, Vegetarian
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

cashew-oat-waffles

Cashew and Oat Waffles

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
12 min.

spicy-sweet-potato-fries

Spicy Sweet Potato Fries

Rating:
Posted in: Appetizers, Recipes, Sides, Snacks
Servings
3 servings
Prep Time
5 min.
Cook Time
40 min.

homemade-applesauce

Homemade Applesauce

Rating:
Posted in: Clean Desserts, Fruit, Recipes, Sides, Vegan, Vegetarian
Servings
Makes 12 servings, ½ cup each
Prep Time
15 min.
Cook Time
30 min.

blog-butternut-squash-apple-soup

Apple and Butternut Squash Soup

Rating:
Posted in: Healthy Lunch, Protein, Recipes, Soups
Servings
8 servings
Prep Time
15 min.
Cook Time
50 min.

herbed-poached-egg-whites-on-wheat

Herbed Poached Egg Whites on Wheat

Rating:
Posted in: Breakfast, Meatless, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
10 min.
Cook Time
9 min.

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Meatless, Recipes, Sides, Vegetarian
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-coconut-custards

Pumpkin Coconut Custards

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
8 servings
Prep Time
10 min.
Cook Time
50 min.

chicken-pot-pie

Chicken Pot Pie

Rating:
Posted in: Dinner, Healthy Dinners, Protein, Recipes
Servings
6 servings, 1 cup each
Prep Time
20 min.
Cook Time
57 min.

creamy-coconut-brown-rice-pudding

Creamy Coconut Brown Rice Pudding

Rating:
Posted in: Clean Desserts, Recipes, Snacks, Vegan, Vegetarian
Servings
6 servings, ⅔ cup each
Prep Time
10 min.
Cook Time
35 min.

simple-eggplant-parmesan

Simple Eggplant Parmesan

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Vegetarian
Servings
4 servings, 2 slices each
Prep Time
15 min.
Cook Time
52 min.

slow-cooker-baked-apples

Slow Cooker Baked Apples

Rating:
Posted in: Clean Desserts, Fruit, Recipes, Slow Cooker
Servings
5 servings, 1 apple each
Prep Time
15 min.
Cook Time
2 hrs.

roasted-pumpkin-salad-with-lentils-and-goat-cheese

Roasted Pumpkin Salad with Lentils and Goat Cheese

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Sides
Servings
4 servings
Prep Time
10 min.
Cook Time
24 min.

steak-fajitas-2

Steak Fajitas

Rating:
Posted in: Dinner, Healthy Dinners, Protein, Recipes
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
18 min.

cauliflower-pumpkin-casserole

Cauliflower Pumpkin Casserole

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Vegetarian
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
48 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Posted in: Dinner, Recipes, Sides, Vegetarian
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

cheesy-cauliflower-nachos

Cheesy Cauliflower Nachos

Rating:
Posted in: Appetizers, Meatless, Protein, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
40 min.

mushroom-and-white-bean-meatballs

Mushroom and White Bean Meatballs

Rating:
Posted in: Dinner, Healthy Dinners, Meatless, Protein, Recipes, Vegan, Vegetarian
Servings
5 servings, 4 to 5 meatballs each
Prep Time
15 min.
Cook Time
39 min.

oatmeal-raisin-cookie-shakeology

Oatmeal Raisin Cookie Shakeology

Rating:
Posted in: Breakfast, Meal Replacement, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Posted in: Appetizers, Dinner, Healthy Dinners, Healthy Lunch, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

mini-pumpkin-rice-cakes-vegan-gluten-free

Mini Pumpkin Rice Cakes

Rating:
Posted in: Appetizers, Meatless, Recipes, Snacks
Prep Time
20 mins
Cook Time
8 mins
Passive Time
28 mins

jack-o-lantern-orange-fruit-cups

Jack-O-Lantern Orange Fruit Cups

Rating:
Posted in: Clean Desserts, Fruit, Recipes, Snacks

Tropical Watermelon Splash Shakeology

Tropical Watermelon Splash Shakeology

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

Broccoli Tots

Broccoli Tots

Rating:
Posted in: Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
15 servings, 1 tot each
Prep Time
15 min.
Cook Time
18 min.

Breakfast Quesadillas

Breakfast Quesadillas

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Snacks
Servings
4 servings, 1 quesadilla each
Prep Time
15 min.
Cook Time
15 min.

Lettuce-Wrapped Banh Mi Turkey Burgers

Lettuce-Wrapped Banh Mi Turkey Burgers

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Kurtis Top Picks, Protein, Recipes
Servings
4 servings, 1 burger each
Prep Time
20 min.
Cook Time
10 min.

Strawberry Shakeology Overnight Oats

Strawberry Shakeology Overnight Oats

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Kurtis Top Picks, Meatless, Protein, Recipes, Shakeology, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
None

English Summer Pudding

English Summer Pudding

Rating:
Posted in: Clean Desserts, Kurtis Top Picks, Meatless, Recipes, Snacks, Vegetarian
Servings
8 servings
Prep Time
10 min.
Cook Time
None

Healthier Fettuccine Alfredo

Healthier Fettuccine Alfredo

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Main Course, Meatless, Recipes, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Raspberry and Chia Seed Muffins

Raspberry and Chia Seed Muffins

Rating:
Posted in: Breakfast, Clean Desserts, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Greek Salad

Greek Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Strawberry Vinaigrette

Strawberry Vinaigrette

Rating:
Posted in: Recipes, Salad, Salads, Sides
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Chicken and Veggie Fajitas

Chicken and Veggie Fajitas

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Protein, Recipes
Servings
4 servings, 2 fajitas each
Prep Time
15 min.
Cook Time
7 min.

Mixed Berry Popsicles

Mixed Berry Popsicles

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Snacks, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Greek Islander Shakeology

Greek Islander Shakeology

Rating:
Posted in: Breakfast, Clean Desserts, Protein, Recipes, Shakeology, Snacks, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
None.

Zucchini, Ham, and Cheese Quinoa Cups

Zucchini, Ham, and Cheese Quinoa Cups

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs, Snacks
Servings
8 servings, 2 each
Prep Time
24 min.
Cook Time
15 min.

Birthday Cake Energy Balls

Birthday Cake Energy Balls

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology
Servings
16 servings, 1 ball each
Prep Time
15 mins

Chicken Satay with Peanut Dipping Sauce

Chicken Satay with Peanut Dipping Sauce

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
8 servings, 2 skewers and 2 Tbsp. dipping sauce
Prep Time
15 min.
Cook Time
6 min.

Black Beans and Escarole Salad

Black Beans and Escarole Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
20 min

CARNE ASADA TACOS

Carnea Asada Tacos

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Protien, Recipes
Servings
4 servings
Prep Time
10 min
Cook Time
15 min

Avocado Popsicles

Avocado Popsicles

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Snacks, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Almond Milk

Almond Milk

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakes & Smoothies
Servings
9 servings, 1 cup each
Prep Time
15 min.
Cook Time
None

Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce

Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Kurtis Top Picks, Main Course, Protien, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Vanilla Berry Coconut Popsicles

Vanilla Berry Coconut Popsicles

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Yogurt Berry Parfait

Yogurt Berry Parfait

Rating:
Posted in: Breakfast, Meatless, Recipes, Snacks
Servings
Makes 2 servings
Prep Time
10 min.
Cook Time
None

Baked Oatmeal Cups with Raisins and Walnuts

Baked Oatmeal Cups with Raisins and Walnuts

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Meatless, Recipes, Snacks, Vegetarian
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Salmon Poke with Macadamia Nuts

Salmon Poke with Macadamia Nuts

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Green Gazpacho with Cucumber and Radishes

Green Gazpacho with Cucumber and Radishes

Rating:
Posted in: Dinner, Healthy Dinners, Meatless, Recipes, Soups, Vegan, Vegetarian
Servings
4 servings, 1¼ cups each
Prep Time
25 min.
Cook Time
None

Cinnamon Bananas

Cinnamon Bananas

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
4 servings, ⅓ cup each
Prep Time
15 min.
Cook Time
6 min.

Flourless Brownie Cupcakes with Peanut Butter Frosting

Flourless Brownie Cupcakes with Peanut Butter Frosting

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology

Cafe Latte Shakeology Chocolate Chip Ice Cream

Cafe Latte Shakeology Chocolate Chip Ice Cream

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Snacks
Servings
2 servings
Prep Time
10 min.
Cook Time
None

Quinoa with Sun-Dried Tomatoes and Pesto

Quinoa with Sun-Dried Tomatoes and Pesto

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Meatless, Recipes
Servings
8 servings, ¾ cup each
Prep Time
20 min.
Cook Time
None

Strawberry Panna Cotta (Super Strawberry Gelatin Dessert)

Strawberry Panna Cotta (Super Strawberry Gelatin Dessert)

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Watermelon Fruit Pizza

Watermelon Fruit Pizza

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Kiwi Popsicles

Kiwi Popsicles

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Peanut Butter Fudgy Pops

Peanut Butter Fudgy Pops

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Blueberry Tart Shakeology

Blueberry Tart Shakeology

Rating:
Posted in: Clean Desserts, Meatless, Protien, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Pistachio-Crusted Halibut

Pistachio-Crusted Halibut

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes
Servings
Makes 4 servings
Prep Time
10 min.
Cook Time
10 min.

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Protien, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Crockpot Green Chili Pork With Cilatro Lime Cauliflower Rice

Crockpot Green Chili Pork With Cilatro Lime Cauliflower Rice

Rating:
Posted in: Dinner, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protien, Recipes, Slow Cooker

Fresh Fruit Popsicles

Fresh Fruit Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Sunflower Shake

Sunflower Shake

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
None.

Lemon Raspberry Ricotta Shakeology

Lemon Raspberry Ricotta Shakeology

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Lemonade Popsicles

Lemonade Popsicles

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Super Seed Energy Bars

Super Seed Energy Bars

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 bar each
Prep Time
15 min.
Cook Time
21 min.

Slow Cooker Refried Beans

Slow Cooker Refried Beans

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Sides, Slow Cooker
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Double Chocolate No-Bake Vegan Brownies

Double Chocolate No-Bake Vegan Brownies

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Snacks, Vegan
Servings
16 servings, 1 each
Prep Time
10 min.
Cook Time
None

Summer Chickpea Salad

Summer Chickpea Salad

Rating:
Posted in: Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegan, Vegetarian
Servings
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
Cook Time
None

Jerk Chicken

Jerk Chicken

Rating:
Posted in: Dinner, Healthy Dinners, Main Course, Protien, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Grilled Watermelon Wedges

Grilled Watermelon Wedges

Rating:
Posted in: Meatless, Recipes, Sides, Snacks
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.

Super Seeded Paleo-Friendly Bread

Super Seeded Paleo-Friendly Bread

Rating:
Posted in: Gluten Free, Meatless, Recipes, Vegetarian
Servings
16 servings, 1 slice each
Prep Time
10 min.
Cook Time
50 min.

Lemon Garlic Chicken Thighs

Lemon Garlic Chicken Thighs

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
30 min.

Vanilla Shakeology Macadamia Nut Pineapple Balls

Vanilla Shakeology Macadamia Nut Pineapple Balls

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Snacks
Servings
16 servings, 1 ball each
Prep Time
15 min.
Cook Time
none

Black Bean Hummus

Black Bean Hummus

Rating:
Posted in: Recipes, Sides, Snacks, Vegetarian
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Barbecue Chicken Baked Sweet Potatoes

Barbecue Chicken Baked Sweet Potatoes

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Kurtis Top Picks, Protien, Recipes
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
Cook Time
45 min.

Succotash

Succotash

Rating:
Posted in: Dinner, Healthy Dinners, Main Course, Meatless, Recipes, Vegetarian
Servings
10 servings, ½ cup each
Prep Time
10 min.
Cook Time
21 min.

Strawberry Watermelon Surprise Shakeology

Strawberry Watermelon Surprise Shakeology

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Berry Coconut Shakeology

Berry Coconut Shakeology

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Tropical Salad with Mango, Avocado, and Chicken

Tropical Salad with Mango, Avocado, and Chicken

Rating:
Posted in: Recipes, Salad, Salads
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Chickpea Curry with Chicken

Chickpea Curry with Chicken

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
25 min.

Barbecued Cauliflower Salad

Barbecued Cauliflower Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides
Servings
2 servings
Prep Time
15 min.
Cook Time
11 min.

Red, White, and Blueberry Parfait

Red, White, and Blueberry Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

BBQ Tahini Sauce

BBQ Tahini Sauce

Rating:
Posted in: Recipes
Servings
6 servings, 3 tbsp. each
Prep Time
10 min.
Cook Time
None

Southwestern Rice and Bean Salad

Southwestern Rice and Bean Salad

Rating:
Posted in: Dinner, Meatless, Recipes, Salad, Salads
Servings
8 servings, 1 cup each
Prep Time
10 min.
Cook Time
none

Piña Colada Shakeology

Piña Colada Shakeology

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Watermelon and Blueberry Sparklers

Watermelon and Blueberry Sparklers

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Berryworks Shakeology

Berryworks Shakeology

Rating:
Posted in: Breakfast, Clean Desserts, Healthy Lunch, Meatless, Protien, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
None

Star Spangled Fruit Salad

Star Spangled Fruit Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegetarian
Servings
4 servings, ½ cup each
Prep Time
15 Minutes
Cook Time
None

Patriotic Shakeology Chia Seed Pudding Parfait Recipe

Patriotic Shakeology Chia Seed Pudding Parfait Recipe

Rating:
Posted in: Breakfast, Clean Desserts, Meatless, Recipes, Shakeology, Snacks, Vegetarian
Servings
6 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Peanut Butter Banana and Berry Toast

Peanut Butter Banana and Berry Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Meatless, Recipes, Snacks, Vegetarian
Servings
1 slice
Prep Time
15 min.
Cook Time
none

Watermelon and Tomato Gazpacho

Watermelon and Tomato Gazpacho

Rating:
Posted in: Meatless, Recipes, Soups
Servings
4 servings, ¾ cup each
Prep Time
15 min.
Cook Time
none

Healthier Turkey Hash

Healthier Turkey Hash

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Main Course, Protien, Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Bell Pepper and Cabbage Slaw

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Watermelon, Feta, and Kalamata Olive Salad

Watermelon, Feta, and Kalamata Olive Salad

Rating:
Posted in: Meatless, Recipes, Salad, Salads
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
none

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Protien, Recipes
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.

Plum Bran Muffins

Plum Bran Muffins

Rating:
Posted in: Breakfast, Clean Desserts, Meatless, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Watermelon Smoothie

Watermelon Smoothie

Rating:
Posted in: Breakfast, Clean Desserts, Meatless, Recipes, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Pumpkin Protein Muffins

Pumpkin Protein Muffins

Rating:
Posted in: Breakfast, Clean Desserts, Meatless, Protien, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Mexican Tofu Breakfast Scramble

Mexican Tofu Breakfast Scramble

Rating:
Posted in: Breakfast, Meatless, Protien, Recipes, Vegan, Vegetarian
Servings
2 servings
Prep Time
15 min.
Cook Time
10 min.

Spinach and Avocado Salad

Spinach and Avocado Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Steak Tacos with Red Peppers and Onions

Steak Tacos with Red Peppers and Onions

Rating:
Posted in: Dinner, Healthy Dinners, Protien, Recipes
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
13 min.

Arugula Salad with Peaches and Mozzarella

Arugula Salad with Peaches and Mozzarella

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Watermelon Popsicles

Watermelon Popsicles

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
none

Passion Fruit Shakeology

Passion Fruit Shakeology

Rating:
Posted in: Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Strawberry Lemonade Bars

Strawberry Lemonade Bars

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
8 servings, 1 bar each
Prep Time
10 min.
Cook Time
none

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Recipes, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Cedar Plank Salmon with Maple Glaze

Cedar Plank Salmon with Maple Glaze

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Recipes
Servings
6 servings
Prep Time
15 min.
Cook Time
35 min.

Grilled Chicken Dijon

Grilled Chicken Dijon

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
10 min.

Chicken Pizza

Chicken Pizza

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Recipes, Snacks
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Burgers with Roasted Garlic and Rosemary

Burgers with Roasted Garlic and Rosemary

Rating:
Posted in: Dinner, Protien, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
1 hr. 7 min.

Avocado Dressing

Avocado Dressing

Rating:
Posted in: Recipes, Salad, Salads, Snacks
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

Healthy Sweet and Sour Pork

Healthy Sweet and Sour Pork

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings, 2 cups each

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Turkey Sausage Muffin

Turkey Sausage Muffin

Rating:
Posted in: Breakfast, Protien, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Spinach Omelet with Gouda

Spinach Omelet with Gouda

Rating:
Posted in: Breakfast, Meatless, Protien, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
10 min.
Cook Time
10 min.

Horchata Shakeology

Horchata Shakeology

Rating:
Posted in: Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Turkey Tostadas

Turkey Tostadas

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes, Snacks
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Whitefish with Tomato Salsa

Whitefish with Tomato Salsa

Rating:
Posted in: Dinner, Healthy Lunch, Protien, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
9 min.

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Slow Cooker, Snacks, Vegetarian
Servings
10 servings, 1 cup each
Prep Time
10 min.
Cook Time
7 hrs.

Lentil Lime Salad

Lentil Lime Salad

Rating:
Posted in: Healthy Lunch, Meatless, Protien, Recipes, Salad, Salads, Snacks, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Blackberry Spinach Salad

Blackberry Spinach Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Figs with Honey, Ricotta, and Balsamic

Figs with Honey, Ricotta, and Balsamic

Rating:
Posted in: Meatless, Recipes, Snacks, Vegetarian
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

Sliced Peach and Heirloom Tomato Salad

Sliced Peach and Heirloom Tomato Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Creamy Lemon Caesar Dressing

Creamy Lemon Caesar Dressing

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Vegetarian
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
none

Sweet Potato Bites

Sweet Potato Bites

Rating:
Posted in: Healthy Dinners, Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
2 servings
Prep Time
10 min.
Cook Time
20 min.

Zucchini Noodle Breakfast Bowl

Zucchini Noodle Breakfast Bowl

Rating:
Posted in: Breakfast, Recipes, Vegan, Vegetarian
Servings
2 servings
Prep Time
15 min.
Cook Time
43 min.

Rainbow Veggie Skewers

Rainbow Veggie Skewers

Rating:
Posted in: Healthy Lunch, Kurtis Top Picks, Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

No-Churn Chocolate Peanut Butter Shakeology Ice Cream

No-Churn Chocolate Peanut Butter Shakeology Ice Cream

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
2 servings
Prep Time
10 min.
Cook Time
none

Summer White Bean Salad with Lemon and Dill

Summer White Bean Salad with Lemon and Dill

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Snacks, Vegan, Vegetarian
Servings
6 servings, about 1 cup each
Prep Time
15 min.
Cook Time
None

Green Coconut Shakeology

Green Coconut Shakeology

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Baked Vanilla Oatmeal with Nutmeg

Baked Vanilla Oatmeal with Nutmeg

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Vegan Lime Cheesecake Cups

Vegan Lime Cheesecake Cups

Rating:
Posted in: Clean Desserts, Recipes, Snacks, Vegan, Vegetarian
Servings
12 servings
Prep Time
15 min.
Cook Time
none

Shaved Fennel and Orange Salad

Shaved Fennel and Orange Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Snacks, Vegan, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Oven-Poached Salmon with Cucumber Sauce

Oven-Poached Salmon with Cucumber Sauce

Rating:
Posted in: Dinner, Healthy Dinners, Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
22 min.

Egg Sandwich with Canadian Bacon

Egg Sandwich with Canadian Bacon

Rating:
Posted in: Breakfast, Healthy Lunch, Protien, Recipes, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Raspberry Chia Pudding

Raspberry Chia Pudding

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakes & Smoothies, Snacks
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Baked Moroccan Chicken

Baked Moroccan Chicken

Rating:
Posted in: Dinner, Healthy Dinners, Protien, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
25 min.

Peanut Butter Banana Split Shakeology

Peanut Butter Banana Split Shakeology

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Tempeh Power Bowl

Tempeh Power Bowl

Rating:
Posted in: Healthy Lunch, Recipes, Vegan, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Southwestern Egg Cups

Southwestern Egg Cups

Rating:
Posted in: Breakfast, Protien, Recipes
Servings
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Slow Cooker Cheesy Chicken Enchiladas

Slow Cooker Cheesy Chicken Enchiladas

Rating:
Posted in: Healthy Dinners, Recipes, Slow Cooker
Servings
10 servings, about 1 cup each
Prep Time
15 min.
Cook Time
3 hrs. 13 min.

Double Bean Chili

Double Bean Chili

Rating:
Posted in: Dinner, Healthy Dinners, Protien, Recipes, Slow Cooker, Soups
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
38 min.

Vanilla Almond Shakeology

Vanilla Almond Shakeology

Rating:
Posted in: Breakfast, Meatless, Protien, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Chicken & White Bean Soup

Chicken & White Bean Soup

Rating:
Posted in: Recipes, Slow Cooker, Snacks, Soups
Servings
6 servings, 1 1/2 cups each

Warm Asparagus and White Bean Salad

Warm Asparagus and White Bean Salad

Rating:
Posted in: Meatless, Recipes, Salads, Snacks, Vegan, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
4 min.

Turkey Bacon Wrapped Scallops

Turkey Bacon Wrapped Scallops

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
16 min.

Healthy Fish Tacos

Healthy Fish Tacos

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
10 min.

Carrot Cake Energy Balls

Carrot Cake Energy Balls

Rating:
Posted in: Clean Desserts, Recipes, Shakeology, Snacks
Servings
15 servings, 1 ball each
Prep Time
15 mins

Chicken Gumbo

Chicken Gumbo

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Slow Cooker, Soups
Servings
8 servings
Prep Time
15 min.
Cook Time
54 min.

Caramelized Carrots with Curry Spice

Caramelized Carrots with Curry Spice

Rating:
Posted in: Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
4 servings
Prep Time
5 min.
Cook Time
10 min.

Banana Honeymoon Shakeology Pie

Banana Honeymoon Shakeology Pie

Rating:
Posted in: Clean Desserts, Protien, Recipes, Shakeology
Servings
8 servings
Prep Time
10 min.
Cook Time
none

Peach and Jalapeño Salsa

Peach and Jalapeño Salsa

Rating:
Posted in: Meatless, Recipes, Snacks, Vegan, Vegetarian
Servings
8 servings, about ¼ cup each
Prep Time
20 min.
Cook Time
none

Taco Salad

Taco Salad

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Protien, Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
19 min.

Slow Cooker Chicken and Quinoa with Spring Vegetables

Slow Cooker Chicken and Quinoa with Spring Vegetables

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Slow Cooker, Snacks, Vegan
Servings
8 servings, about 1 cup each
Prep Time
20 min.
Cook Time
3 hrs. 36 min.

Mango Salad

Mango Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Snacks, Vegan
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Edamame and Radish Salad with Avocado

Edamame and Radish Salad with Avocado

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads, Snacks, Vegan
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Baked Oatmeal Cups with Berries and Bananas

Baked Oatmeal Cups with Berries and Bananas

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Chicken Ciabatta Sandwiches with Homemade Chicken Patties

Chicken Ciabatta Sandwiches with Homemade Chicken Patties

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes
Servings
4 servings, 1 sandwich each
Prep Time
15 min.
Cook Time
12 min.

German Potato Soup

German Potato Soup

Rating:
Posted in: Recipes, Slow Cooker, Soups
Servings
4 servings, about 1½ cups each
Prep Time
8 min.
Cook Time
22 min.

Sweet Potato Egg Cups

Sweet Potato Egg Cups

Posted in: Breakfast, Protien, Recipes
Servings
6 servings, 2 each
Prep Time
15 min.
Cook Time
40 min.

Taco Seasoning Blend

Taco Seasoning Blend

Rating:
Posted in: Recipes
Servings
15 servings, about 1 tsp. each
Prep Time
10 min.
Cook Time
none

Roasted Fennel and Farro Salad

Roasted Fennel and Farro Salad

Rating:
Posted in: Dinner, Healthy Dinners, Recipes
Servings
6 servings, approximately 1 cup each
Prep Time
15 min.
Cook Time
1 hr.

Healthier Seven-Layer Dip

Healthier Seven-Layer Dip

Rating:
Posted in: Recipes, Snacks
Servings
10 servings
Prep Time
10 min.
Cook Time
15 min.

Chicken Cacciatore

Chicken Cacciatore

Rating:
Posted in: Dinner, Healthy Dinners, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
21 min.

Slow Cooker Chicken Barley Stew

Slow Cooker Chicken Barley Stew

Rating:
Posted in: Dinner, Healthy Dinners, Recipes, Slow Cooker
Servings
8 serving
Passive Time
4-6 hours

Super Green Smoothie

Super Green Smoothie

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Posted in: Breakfast, Clean Desserts, Recipes, Snacks, Vegan
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Homemade Croutons with Parmesan and Herbs

Homemade Croutons with Parmesan and Herbs

Rating:
Posted in: Recipes, Salad, Salads, Soups
Servings
4 servings, about ⅓ cup each
Prep Time
5 min.
Cook Time
25 min.

Cherry-Blossom-Smoothie-Bowl-300x300

Cherry Blossom Smoothie Bowl

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Spring Salad with Peas and Radishes

Spring Salad with Peas and Radishes

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Chocolate Caramel Delight Smoothie

Chocolate Caramel Delight Smoothie

Rating:
Posted in: Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Bell Pepper Nachos

Bell Pepper Nachos

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
23 min.

Shrimp-Coconut-Curry-in-a-Hurry-1-300x300

Shrimp Coconut Curry in a Hurry

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
16 min.

Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Vegetarian Pizza Salad

Vegetarian Pizza Salad

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Salmon Jerky

Salmon Jerky

Rating:
Posted in: Protien, Recipes, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Maple Pecan Shakeology

Maple Pecan Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Vanilla Berry Delight Shakeology

Vanilla Berry Delight Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Vanilla Cinnamon Chia Pudding

Vanilla Cinnamon Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
6 servings, ½ cup each)
Prep Time
10 min.
Cook Time
none

Spinach Muffins

Spinach Muffins

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Kurtis Top Picks, Recipes
Servings
12 servings, 1 muffin each
Prep Time
15 min.
Cook Time
25 min.

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Shakshuka

Shakshuka

Rating:
Posted in: Breakfast, Dinner, Healthy Lunch, Recipes
Servings
6 servings
Prep Time
20 min.
Cook Time
40 min.

Sweet Potato Latkes

Sweet Potato Latkes

Rating:
Posted in: 21 Day Fix Meals, Recipes
Servings
6 servings, 1 latke each
Prep Time
20 min.
Cook Time
30 min.

Roasted Broccoli with Peanuts

Roasted Broccoli with Peanuts

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
20 min.

Pork and Sweet Potato Kabobs

Pork and Sweet Potato Kabobs

Rating:
Posted in: Recipes
Servings
3 servings, 2 skewers each
Prep Time
15 min.
Cook Time
10 min.

Chocolate Almond Spice Shakeology

Chocolate Almond Spice Shakeology

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Clean Desserts, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Frozen Thai Iced Coffee

Frozen Thai Iced Coffee

Rating:
Posted in: Breakfast, Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Mint and Avocado Green Smoothie

Mint and Avocado Green Smoothie

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Chocolate Mocha Mousse

Chocolate Mocha Mousse

Rating:
Posted in: 21 Day Fix Meals, Clean Desserts, Meatless, Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Chicken and Cauliflower Fried Rice

Chicken and Cauliflower Fried Rice

Rating:
Posted in: Recipes
Servings
8 servings, approx. ⅔ cup each
Prep Time
20 min.
Cook Time
18 min.

Banana Mousse

Banana Mousse

Rating:
Posted in: Clean Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Portobello Burgers

Portobello Burgers

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
5 mins.
Cook Time
10 mins.

Shrimp Noodle Bowl

Shrimp Noodle Bowl

Rating:
Posted in: 21 Day Fix Meals, Healthy Lunch, Kurtis Top Picks, Recipes
Servings
4 servings
Prep Time
20 mins.
Cook Time
5 mins.

Turmeric Smoothie Recipe

Turmeric Smoothie Recipe

Rating:
Posted in: Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 mins.
Cook Time
none

Chia Pudding with Turmeric, Almonds and Goji Berries

Chia Pudding with Turmeric, Almonds and Goji Berries

Rating:
Posted in: Clean Desserts, Kurtis Top Picks, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 mins.
Cook Time
none

No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites

Rating:
Posted in: Breakfast, Clean Desserts, Recipes, Snacks
Passive Time
1 hour

Spinach Lasagna Rolls

Spinach Lasagna Rolls

Rating:
Posted in: 21 Day Fix Meals, Dinner, Healthy Dinners, Healthy Lunch, Kurtis Top Picks, Meatless, Recipes
Servings
9 servings, 1 roll each
Prep Time
10 mins
Cook Time
40 mins

Zucchini Bread

Zucchini Bread

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
20 servings, 1 slice each
Prep Time
15 mins.
Cook Time
55 mins.

Shrimp And Avocado Taco Salad

Shrimp And Avocado Taco Salad

Rating:
Posted in: 21 Day Fix Meals, Recipes, Salad, Salads
Servings
2 servings
Prep Time
10 mins.
Cook Time
4 mins.

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Neapolitan Shakeology

Neapolitan Shakeology

Rating:
Posted in: Clean Desserts, Meatless, Protien, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 mins.
Cook Time
none

Dark Blue Moon Shakeology

Dark Blue Moon Shakeology

Rating:
Posted in: Breakfast, Protien, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 mins.
Cook Time
none

Chicken and Black Bean Burrito Bowl

Chicken and Black Bean Burrito Bowl

Rating:
Posted in: Dinner, Protien, Recipes
Servings
4 servings
Prep Time
20 mins.
Cook Time
none

Avocado Toast with Pumpkin Seeds

Avocado Toast with Pumpkin Seeds

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Kurtis Top Picks, Meatless, Recipes
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Black Bean Salad

Black Bean Salad

Rating:
Posted in: Meatless, Recipes, Salad, Salads
Servings
8 servings, about ½ cup each
Prep Time
5 mins.
Cook Time
none

Vanilla Almond Energy Balls

Vanilla Almond Energy Balls

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
15 servings, 1 ball each
Prep Time
15 mins.
Cook Time
none

Shakeology Chocolate Peanut Butter Oat Bars

Shakeology Chocolate Peanut Butter Oat Bars

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Shakeology
Servings
8 servings, 1 bar each
Prep Time
10 mins.
Cook Time
none

Kale and Broccoli Matchstick Salad with Hazelnuts

Kale and Broccoli Matchstick Salad with Hazelnuts

Rating:
Posted in: Meatless, Recipes, Salad, Salads
Servings
4 servings, about ¾ cup each
Prep Time
15 mins.
Cook Time
19 mins.

Glowing Green Smoothie Bowl

Glowing Green Smoothie Bowl

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Cleaning Eat, Meatless, Recipes, Shakeology, Snacks
Servings
1 serving
Prep Time
10 mins.
Cook Time
none

Cottage Cheese and Chickpeas with Chili Powder

Cottage Cheese and Chickpeas with Chili Powder

Rating:
Posted in: 21 Day Fix Meals, Meatless, Protien, Recipes, Snacks
Servings
2 servings
Prep Time
10 mins.
Cook Time
none

Cashew and Oat Hotcakes

Cashew and Oat Hotcakes

Rating:
Posted in: 21 Day Fix Meals, Breakfast, Protien, Recipes
Servings
7 servings, 2 hotcakes each
Prep Time
10 mins.
Cook Time
10 mins.

Macaroni and Cheese with Broccoli

Macaroni and Cheese with Broccoli

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Protien, Recipes
Servings
8 servings, approx. 1½ cups each
Prep Time
20 mins.
Cook Time
17 mins.

Rum Spice Shakeology

Rum Spice Shakeology

Rating:
Posted in: Kurtis Top Picks, Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
serving

Chocolate Shakeology Pudding

Chocolate Shakeology Pudding

Rating:
Posted in: Clean Desserts, Kurtis Top Picks, Recipes, Shakeology
Servings
4 servings
Prep Time
5 min.
Cook Time
none

Turkey, Goat Cheese, and Avocado Rolls

Turkey, Goat Cheese, and Avocado Rolls

Rating:
Posted in: Healthy Lunch, Kurtis Top Picks, Recipes, Snacks
Servings
4 serving, 1 roll each
Prep Time
15 min.
Cook Time
none

Power Turkey Meatloaf

Power Turkey Meatloaf

Rating:
Posted in: Dinner, Recipes
Servings
8 servings, ⅛ meatloaf each
Prep Time
20 min.
Cook Time
1 hr. 10 min.

Blueberry Brew Shakeology

Blueberry Brew Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Mediterranean Tuna Salad Sandwich

Mediterranean Tuna Salad Sandwich

Rating:
Posted in: Healthy Lunch, Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Peanut Butter and Chocolate Steel-Cut Oatmeal

Peanut Butter and Chocolate Steel-Cut Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
30 min.

Winter Superfoods Bowls

Winter Superfoods Bowls

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Meatless, Protien, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
35 min.

Fudgy Avocado Brownies

Fudgy Avocado Brownies

Rating:
Posted in: Clean Desserts, Gluten Free, Meatless, Recipes
Servings
16 servings, 1 brownie each
Prep Time
15 min.
Cook Time
36 min.

Roast Chicken Quarters with Potatoes and Tomatoes

Roast Chicken Quarters with Potatoes and Tomatoes

Rating:
Posted in: Dinner, Healthy Dinners, Protien, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
55 min.

Ginger Soy Flank Steak

Ginger Soy Flank Steak

Rating:
Posted in: Dinner, Protien, Recipes
Servings
6 servings
Prep Time
5 min.
Cook Time
16 min.

Cashew Queso Sauce

Cashew Queso Sauce

Rating:
Posted in: Meatless, Recipes, Snacks, Vegan
Servings
12 servings, 2 tbsp. each
Prep Time
20 min.
Cook Time
none

Avocado Hummus

Avocado Hummus

Rating:
Posted in: Kurtis Top Picks, Meatless, Recipes, Snacks, Vegan
Servings
16 servings, about ¼ cup each
Prep Time
10 min.
Cook Time
none

Dark Chocolate Hazelnut Spread

Dark Chocolate Hazelnut Spread

Rating:
Posted in: Clean Desserts, Meatless, Recipes, Vegan
Servings
16 servings, 2 tbsp. each
Prep Time
20 min.
Cook Time
18 min.

Spinach and Cheese Stuffed Mushrooms

Spinach and Cheese Stuffed Mushrooms

Rating:
Posted in: Meatless, Recipes, Snacks
Servings
12 servings, 2 mushrooms each
Prep Time
15 min.
Cook Time
32 min.

Cucumber Avocado Roll-Ups

Cucumber Avocado Roll-Ups

Rating:
Posted in: Recipes, Snacks
Servings
4 servings, 3 roll-ups each
Prep Time
5 min.
Cook Time
none

Breakfast Salad

Breakfast Salad

Rating:
Posted in: Breakfast, Recipes, Salads
Servings
2 servings
Prep Time
15 min.
Cook Time
none

Tiramisu No-Bake Cookies

Tiramisu No-Bake Cookies

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
12 servings, 1 cookie each
Prep Time
15 min.
Cook Time
none

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

Rating:
Posted in: Recipes
Servings
4 servings, 1 each
Prep Time
15 min.
Cook Time
16 min.

Cafe Latte Shakeology Dessert

Cafe Latte Shakeology Dessert

Rating:
Posted in: Recipes, Shakeology
Servings
12 servings, 2 balls each
Prep Time
15 min.
Cook Time
none

Breakfast Caprese with Pesto

Breakfast Caprese with Pesto

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Rating:
Posted in: Recipes
Servings
6-8 serving

Pulled Chipotle Chicken with Cilantro Slaw.

Pulled Chipotle Chicken with Cilantro Slaw

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup chicken and ¾ cup slaw each
Prep Time
15 min.
Cook Time
22 min.

Shakeology Smoothie Bowl.

Shakeology Smoothie Bowl

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Mediterranean Turkey Burgers.

Mediterranean Turkey Burgers

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
20 min.
Cook Time
10 min.

Greek Lemon Chicken Soup (Avgolemono)

Greek Lemon Chicken Soup (Avgolemono)

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Oatmeal Latte Shakeology

Oatmeal Latte Shakeology

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Savory Slow Cooker Beans with Rice

Savory Slow Cooker Beans with Rice

Rating:
Posted in: Dinner, Recipes, Slow Cooker
Servings
6 servings, about 1 cup of beans each
Prep Time
5 min.
Cook Time
10 hrs. 10 min.

Turkey Chili

Turkey Chili

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
25 min.

Orange Mocha Latte Shakeology

Orange Mocha Latte Shakeology

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Slow Cooker Chicken Fajitas

Slow Cooker Chicken Fajitas

Rating:
Posted in: Dinner, Recipes
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
6 hrs. 2 min.

Spinach Salmon Patties

Spinach Salmon Patties

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
7 min.

Detox Kale Salad

Detox Kale Salad

Rating:
Posted in: Meatless, Recipes, Salad
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Mini Denver Quiches

Mini Denver Quiches

Rating:
Posted in: Breakfast, Recipes
Servings
12 servings
Prep Time
10 min.
Cook Time
20 min.

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

Rating:
Posted in: Healthy Lunch, Meatless, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
12 min.

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Posted in: Breakfast, Meatless, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Golden Potato Chowder with Ham & Mushrooms

Golden Potato Chowder with Ham & Mushrooms

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
20 min.

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Chocolate Cherry Pomegranate Shakeology

Chocolate Cherry Pomegranate Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Veggie Lasagna

Veggie Lasagna

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
1 hr. 47 min.

The Ultimate Vegan Mac and Cheese

Rating:
Posted in: Meatless, Recipes, Vegan
Servings
4 serves
Prep Time
15 min.
Cook Time
20 min.

Roasted-Vegetables-with-Spaghetti-Squash-300x169

Roasted Vegetables with Spaghetti Squash

Rating:
Posted in: Meatless, Recipes
Servings
8 servings
Prep Time
15 min.
Cook Time
1 hr & 30 min.

Pesto-Zucchini-Noodles-with-Chicken-300x150

Pesto Zucchini Noodles with Chicken

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
15 min.

Goat-Cheese-Tomato-and-Parsley-Scramble-300x150

Goat Cheese, Tomato, and Parsley Scramble

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
6 min.

Caramel-Cocoa-Shakeology1-300x150

Caramel Cocoa Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Baked-Chicken-with-Carrots-Oranges-and-Sweet-Potatoes

Baked Chicken with Carrots, Oranges, and Sweet Potatoes

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
50 min.

Split Pea Soup

Rating:
Posted in: Recipes, Soups
Servings
6 Servings
Prep Time
15 min.
Cook Time
2 hr.
Passive Time
8 hrs and 15 min.

Spicy-Butternut-Squash-Soup-300x150

Spicy Butternut Squash Soup

Rating:
Posted in: Meatless, Recipes, Soups
Servings
6 servings
Prep Time
15 min.
Cook Time
45 min.

Orange-Zen-Shakeology-300x150

Orange Zen Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Longevity-Noodles-300x150

Longevity Noodles

Rating:
Posted in: Dinner, Recipes
Servings
4 servings, 1½ cups each
Prep Time
15 min.
Cook Time
10 min.

Roasted Beet Crostini

Roasted Beet Crostini

Rating:
Posted in: Meatless, Recipes, Snacks
Servings
16 crostini
Prep Time
40 min.
Cook Time
50 min.

Vanilla Yogurt Bowl.

Vanilla Yogurt Bowl

Rating:
Posted in: Breakfast, Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
none

Collard Green & Black-Eyed Pea Soup

Collard Green & Black-Eyed Pea Soup

Rating:
Posted in: Dinner, Recipes, Soups
Servings
6 servings, each 1 1/3 cups
Cook Time
45 min.

Turkey Waldorf Salad.

Turkey Waldorf Salad

Rating:
Posted in: Recipes, Salads
Servings
4 servings, about 1¼ cups each
Prep Time
20 min.
Cook Time
none

Contest-Winning-Black-Bean-Soup-Recipe-300x300

Black Bean Soup

Rating:
Posted in: Meatless, Recipes, Soups
Servings
8 servings
Prep Time
20 min.
Cook Time
25 min.

Spinach-Dip-300x150

Spinach Dip

Rating:
Posted in: Recipes, Snacks
Servings
8 servings, ¼ cup each
Prep Time
10 min.
Cook Time
none

Gingerbread-Protein-Pancakes-300x150

Gingerbread Protein Pancakes

Rating:
Posted in: Breakfast, Gluten Free, Recipes
Servings
Makes 3 servings, 2 pancakes each
Prep Time
5 min.
Cook Time
15 min.

Avocado Toast with Tomatoes

Avocado Toast with Tomatoes

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Kurtis Top Picks, Meatless, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Chipotle-Marinated-Pork-Tenderloin-300x300

Chipotle-Marinated Pork Tenderloin

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
1 hour
Cook Time
30 mins

Mint-Chocolate-Truffles-300x150

Mint Chocolate Truffles

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings, 1 truffle each
Prep Time
10 min.
Cook Time
none

Beet-Fennel-and-Walnut-Salad-300x150

Beet, Fennel, and Walnut Salad

Rating:
Posted in: Recipes, Salad
Servings
10 servings, 1 cup each
Prep Time
15 min.
Cook Time
none

Maple-Mustard Glazed Fresh Ham

Maple-Mustard Glazed Fresh Ham

Rating:
Posted in: Dinner, Recipes
Servings
Serves 16, 3 ounces ham each
Prep Time
1 hour 10 min.
Cook Time
3 hours 15 min.
Passive Time
7 hours and 20 min.

Shaved-Apple-and-Fennel-Salad-with-Crunchy-Spelt

Shaved Apple and Fennel Salad with Crunchy Spelt

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Snacks, Vegan
Servings
Serves 6, 1 cup each

Holiday-Spice-Oatmeal-300x150

Holiday Spice Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, about ½ cup each
Prep Time
5 min.
Cook Time
5 min.

Creamed-Kale-300x150

Creamed Kale

Rating:
Posted in: Meatless, Recipes
Servings
4 servings, about ½ cup each
Prep Time
15 min.
Cook Time
41 min.
Slow-Cooker-Turkey-Meatballs-300x150

Slow Cooker Turkey Meatballs

Rating:
Posted in: Dinner, Recipes, Slow Cooker
Servings
6 servings, 3 meatballs each
Prep Time
20 min.
Cook Time
6 hrs. 2 min.

Spicy-Sautéed-Broccoli-Rabe-with-Garlic-300x300

Spicy Sautéed Broccoli Rabe with Garlic

Rating:
Posted in: Recipes
Servings
Serves 6, 1/2 cup each
Prep Time
18 min.
Cook Time
7 min.
Chocolate-Eggnog-Shakeology-300x150

Chocolate Eggnog Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Peppermint Mocha Chiller 300x300

Peppermint Mocha Chiller

Rating:
Posted in: Breakfast, Recipes, Shakeology, Snacks
Servings
1 servings
Prep Time
5 min.
Cook Time
none

Red Wine Poached Pears with Mascarpone.

Red Wine Poached Pears with Mascarpone

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
10 min.
Cook Time
35 min.

Whole Wheat Protein Pancakes

Rating:
Posted in: Recipes
Servings
6 servings, 1 pancake each
Prep Time
10 min.
Cook Time
9 min.

Chipotle-Vegan-Tacos-300x150

Chipotle Vegan Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
3 min.

Maple-Glazed Chicken Breasts

Maple-Glazed Chicken Breasts

Rating:
Posted in: Recipes
Servings
2 servings

Tomato-Thyme Pita Crisps

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Crock Pot Paprika Pot Roast

Crock Pot Paprika Pot Roast

Rating:
Posted in: Recipes
Servings
5 servings

Vanilla Chai Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Butternut Squash Soup with Ginger

Rating:
Posted in: Recipes
Servings
12 servings, 1 cup each
Prep Time
10 min.
Cook Time
25 min.

Turkey & Squash Soup

Rating:
Posted in: Recipes, Soups
Servings
6 servings, about 1 1/2 cups each

Turkey Tamale Pie

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
20 min.
Cook Time
1 hour 11 min.

Chunky-Vegetarian-Chili-300x300

Chunky Vegetarian Chili

Rating:
Posted in: Meatless, Recipes
Servings
8 servings, 1 cup each

Maple-Buttercup-Shakeology-300x150

Maple Buttercup Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none.

Zucchini, Red Pepper, and Sweet Potato Frittata

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
26 min.

Blue-Cheese-Pear-and-Spinach-Salad-in-a-Mason-Jar-300x150

Blue Cheese, Pear, and Spinach Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Meatless, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
none.

Butternut-Squash-Mac-and-Cheese-300x150

Butternut Squash Mac and Cheese

Rating:
Posted in: Recipes
Servings
10 servings, about 1½ cups each
Prep Time
15 min.
Cook Time
61 min.

Pecan-and-Sweet-Potato-Pie-300x150

Pecan and Sweet Potato Pie

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
32 min.

Pomegranate-Salad-with-Walnuts-and-Cabbage-300x150

Pomegranate Salad with Walnuts and Cabbage

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Pumpkin-Pie-Oatmeal-300x150

Pumpkin Pie Oatmeal

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
25 min.

Quinoa-Stuffing-300x150

Quinoa Stuffing

Rating:
Posted in: Recipes
Servings
16 servings, ⅔ cup each
Prep Time
10 min.
Cook Time
27 min.

Rosemary-Orange Roast Turkey

Rating:
Posted in: Recipes
Servings
24 servings, 4 oz. each)
Prep Time
20 min.
Cook Time
4 hours

Green Beans

Healthy Green Bean Casserole

Rating:
Posted in: Recipes

Rosemary Apple Roasted Turkey

Rating:
Posted in: Recipes
Servings
12 servings

Quick-Easy-Breakfast-Quiche-300x300

Quick & Easy Breakfast Quiche

Rating:
Posted in: Recipes
Servings
4 Servings

Pumpkin-Pie-with-Walnut-Crust-300x186

Pumpkin Pie with Walnut Crust

Rating:
Posted in: Recipes
Servings
12 servings

Parsnip-Mash-300x184

Parsnip Mash

Rating:
Posted in: Recipes
Servings
10 servings

Sweet Potato

Healthy Sweet Potato Casserole

Rating:
Posted in: Recipes

Garlic-and-Herb-Gravy-300x186

Garlic and Herb Gravy

Rating:
Posted in: Recipes
Servings
12 servings

Cranberry-Sauce-300x185

Cranberry Sauce

Rating:
Posted in: Recipes

Meatloaf Recipe

Meatloaf

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min
Cook Time
1 hour

Portuguese Kale Soup

Portuguese Kale Soup

Rating:
Posted in: Recipes
Servings
6 servings, about 1¼ cups each
Prep Time
38 min.
Cook Time
10 min.

Spinach Salad with Walnuts

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.

Ratatouille with Polenta Rounds

Ratatouille with Polenta Rounds

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min
Cook Time
4 hours

Tempeh with Lemon-Garlic Broccolini

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min
Cook Time
8 min

Chocolate-Peanut-Butter-and-Banana-Quesadilla-300x150

Chocolate, Peanut Butter, and Banana Quesadilla

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min
Cook Time
5 min

Untitled design

Apple Harvest Muffins

Rating:
Posted in: Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Brussels-Sprouts-with-Roasted-Grapes-300x150

Brussels Sprouts with Roasted Grapes

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
30 min.

Chicken-and-Spinach-Scramble-with-Avocado-300x150

Chicken and Spinach Scramble with Avocado

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
8 min.

Grilled Veggie Quesadilla

Grilled Veggie Quesadilla

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
15 min.

Roast Sweet Potatoes with Figs and Goat Cheese

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
30 min.

Chicken-Quinoa-Soup-with-Kale-300x199

Chicken Quinoa Soup with Kale

Rating:
Posted in: Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
8 hours

Roasted Red Pepper and Herb Pasta with Shrimp

Rating:
Posted in: Recipes
Servings
4 servings

Red-Pepper-Egg-In-A-Hole-300x200

Red Pepper Egg-In-A-Hole

Rating:
Posted in: Recipes
Servings
4 servings

Pumpkin-Mondays-Continues-with-Pumpkin-Chili-300x200

Pumpkin Chili

Rating:
Posted in: Recipes, Soups
Servings
6 servings

Peanut-Butter-Shakeology-Cups-300x150

Peanut Butter Shakeology Cups

Rating:
Posted in: Recipes, Snacks
Servings
12 servings, 1 cup each
Prep Time
5 min.
Cook Time
1 min.

Grilled-Salmon-with-Orange-Marinade-300x150

Grilled Salmon with Orange Marinade

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
5 min.
Cook Time
16 min.

Eggplant-and-Tomato-Salad-300x300

Eggplant and Tomato Salad

Rating:
Posted in: Recipes, Vegan
Servings
4 servings
Prep Time
10 min.
Cook Time
8 min.

Tomato Soup

Rating:
Posted in: Recipes
Servings
4 servings, about 1 cup each
Prep Time
15 min.
Cook Time
23 min.

Sweet Potato Skins with Turkey Bacon and Tomatoes

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Chicken-Rollatini-Stuffed-with-Zucchini-and-Mozzarella-300x206

Chicken Rollatini Stuffed with Zucchini and Mozzarella

Rating:
Posted in: Dinner, Recipes
Servings
8 servings

Pumpkin-Bread-300x150

Pumpkin Bread

Rating:
Posted in: Recipes
Servings
12 servings, 1 slice each
Prep Time
15 min.
Cook Time
45 min.

Autumn-Apple-Salad-II-300x169

Autumn Apple Salad II

Rating:
Posted in: Recipes, Vegan
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Tutti-Frutti-Muesli-300x300

Tutti-Frutti Muesli

Rating:
Posted in: Recipes
Servings
1 serving, 1 1/4 cups
Prep Time
10 minutes
Cook Time
none

Thai-Iced-Coffee-Shakeology-200x300

Thai Iced Coffee Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Pumpkin and Red Lentil Soup

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
35 min.

Spaghetti Squash with Tomatoes and Mushrooms

Rating:
Posted in: Recipes
Servings
3 servings
Prep Time
15 min.
Cook Time
45 min.

Pumpkin-Pancakes-300x300

Pumpkin Pancakes

Rating:
Posted in: Recipes
Servings
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes

Carrot and Spiced Chickpea Salad

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min
Cook Time
none

Grandma’s Chicken Noodle Soup

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
25 min.

Slow-Cooker Stout & Chicken Stew

Rating:
Posted in: Recipes
Servings
8 servings, 1 1/3 cups each

Skillet Gnocchi with Chard & White Beans

Rating:
Posted in: Recipes
Servings
6 servings
Cook Time
30 min

Pork Chops with Apples & Thyme

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
15 min

Pecan-Crusted Chicken

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
30 min

Old-Fashioned Apple-Nut Crisp

Rating:
Posted in: Recipes
Servings
8 servings
Cook Time
50 min.

Honey-Soy-Broiled-Salmon-300x300

Honey-Soy Broiled Salmon

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
20 min.
Coffee-Braised-Pot-Roast-with-Caramelized-Onions-300x300

Coffee-Braised Pot Roast with Caramelized Onions

Rating:
Posted in: Recipes
Servings
10 servings (3 ons meat & 1/3 cup gravy)
Cook Time
20 minutes

Chicken Breasts with Mushroom Cream Sauce

Rating:
Posted in: Recipes
Servings
2 servings

Bev’s Chocolate Chip Cookies

Rating:
Posted in: Recipes
Servings
2 1/2 dozen cookies
Prep Time
10 min.
Cook Time
25 min.

Hot and Sour Soup

Rating:
Posted in: Recipes
Servings
6 servings, 1½ cups each
Prep Time
15 min.
Cook Time
25 min.

Greek Chicken Pita

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
None

Choco Cherry-Licious Smoothie

Choco Cherry-Licious Smoothie

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Vanilla Hazelnut Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Strawberry Chia Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Matzo Ball Soup

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
15 min.
Cook Time
28 min.

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Crispy Oven-Baked Chicken

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
22 min.

Cinnamon Roll Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Strawberry Pomegranate Shakeology

Strawberry Pomegranate Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Pumpkin Spiced Cookie Cutter Cookies

Rating:
Posted in: Recipes

Pumpkin Pie Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Pizza Beachbody

Artichoke Pizza

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
20 minutes
Cook Time
15 minutes
Passive Time
4 hrs 15 minutes

S’mores Shakeology

Rating:
Posted in: Recipes
Servings
1 shake
Prep Time
5 minutes

Black Bean Veggie Tostadas

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
15 min.

Shrimp

Shrimp Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
3 min.

700-mexi-cal-tacos_sslkrf-300x300

Mexi-Cal Tacos

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
15 min.

Flourless Brownie Muffins

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings, 1 cupcake each
Prep Time
20 min.
Cook Time
12 min.

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
none
cucumbers-700_umgnhp-300x150

Watermelon, Cucumber, Lime, and Chili Salad

Rating:
Posted in: Recipes
Servings
4 servings, about 1¼ cups each
Prep Time
15 min.
Cook Time
None

Beachbody-Blog-Vanilla-Peanut-Butter-Ice-Cream-300x300

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Posted in: Recipes
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

Chicken Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
8 min.

Beachbody-Blog-Spinach-Berry-Salad-300x300

Spinach and Berry Salad with Strawberry Vinaigrette

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Grilled Chicken Caesar Salad

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
None.
Strawberry-Valentine-Shakeology_ohgxnf-300x150

Strawberry Valentine Smoothie

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None
Beachbody-blog-sweet-potato-salad_cbklty-300x150

Sweet Potato Salad

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
30 min.
eggsouffle-300x300

The 21 day fix egg soufflé

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
30 min.
Strawberry-Ginger-Shakeology_br93wk-300x150

Strawberry Ginger Shakeology

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Apple Cinnamon Granola

Rating:
Posted in: Recipes
Servings
32 servings, 2 Tbsp each
Prep Time
15 min.
Cook Time
37 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.
Beachbody-Blog-Spinach-Stuffed-Salmon-Fillet-300x150

Spinach-Stuffed Salmon Fillets

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
20 min.

Black Bean Chili

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
19 min.

Chicken, Apple, and Sweet Potato Salad

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min.
Cook Time
37 min.

Pork and Apple Skewers

Rating:
Posted in: Recipes
Servings
2 servings, 2 skewers each
Prep Time
15 min.
Cook Time
12 min.

Baked Apples

Rating:
Posted in: Recipes
Servings
8 servings: ½ apple each
Prep Time
10 min.
Cook Time
40 min.

Apple Crisp

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
18 min.

Beachbody-Blog-Italian-Bean-Burgers-300x300

Italian Bean Burgers

Rating:
Posted in: Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.

Beachbody-Blog-Italian-Bean-Burgers-300x300

Italian Bean Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.

Apple Pie Shakeology

Rating:
Posted in: Recipes
Servings
1 Serving
Prep Time
5 min.
Cook Time
5 min.

Coconut Lime Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 Serving
Prep Time
5 mins
Cook Time
none

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