Tag Archives: carbs

Food as Fuel

By: Dan Clark, on July 30, 2012

I’ve had a few different instances where this has come up recently, so I decided to blog about it. Any of Beachbody’s workout programs include a nutrition guide. These guides... Continue Reading

Categories: All Posts, Nutrition
Tags: as, asylum, Beachbody, body gospel, burn, calories, carbs, circuit, coach, day, eat, exercise, fat, FItness, Food, free, fuel, game, guide, independent, info, insanity, interval, lose, loss, max, muscle, my, nutrition, P90X, p90x2, physical, program, protein, slim in 6, team, weight, Workout

Eating Right

By: Dan Clark, on August 15, 2011

Have you ever looked at the nutrition label on a box or bag of ANYthing? I’m currently looking at a bag of cashews that I purchased and it says the... Continue Reading

Categories: All Posts, Nutrition
Tags: appetite, asylum, Beachbody, carbohydrates, carbs, coach, control, digestive, eat, exercise, FItness, formula, free, Health, info, insanity, lose, loss, my, nutrition, P90X, portion, recovery, results, right, shakeology, snack, sugar, suppressant, weight, Workout

Tag Archives: carbs

Food as Fuel

Eating Right

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