Tag Archives: day

Three Day Shakeology Cleanse Results

By: Dan Clark, on October 31, 2012

I posted the “recipe” or “menu” the other day for the three day Shakeology cleanse. Today was my final weigh-in for my three day cleanse. I woke up this morning... Continue Reading

Categories: All Posts, Nutrition, Shakeology
Tags: Beachbody, Body, chicken, chocolate, cleanse, coach, day, Diet, FItness, formula, free, fruit, grill, grilled, hurricane, info, leaves, lose, loss, my, nutrition, nuts, physical, salad, sandy, scale, shakeology, spinach, sun, three, vegan, water, weigh, weight

Food as Fuel

By: Dan Clark, on July 30, 2012

I’ve had a few different instances where this has come up recently, so I decided to blog about it. Any of Beachbody’s workout programs include a nutrition guide. These guides... Continue Reading

Categories: All Posts, Nutrition
Tags: as, asylum, Beachbody, body gospel, burn, calories, carbs, circuit, coach, day, eat, exercise, fat, FItness, Food, free, fuel, game, guide, independent, info, insanity, interval, lose, loss, max, muscle, my, nutrition, P90X, p90x2, physical, program, protein, slim in 6, team, weight, Workout

Tag Archives: day

Three Day Shakeology Cleanse Results

Food as Fuel

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