Tag Archives: proper

How do you lose weight from over 300 lbs or more?

By: Dan Clark, on July 9, 2013

See that pic over there? That’s me. June 11, 2010. 340 lbs. I was pretty heavy. I’ve lost weight, I’ve put it back on. I’ve learned about nutrition, form,... Continue Reading

Categories: All Posts, Coaching, Fitness Journey
Tags: 300, 325, 350, 375, 400, 425, 450, 475, 500, Accountability, assistance, Beachbody, calorie, can, challenge, check, coach, days, deficit, do, FItness, focus, form, free, general, Health, Healthy, help, i, if, in, inches, info, insanity, it, lbs, Lifestyle, lose, loss, my, nutrition, over, P90X, physical, pounds, proper, reset, shaun, success, support, surgery, t, t-25, t25, team, thompson, ultimate, waist, weight, Workout, you

Acid vs. Alkaline – Know your pH balance

By: Dan Clark, on August 13, 2012

I’ve used Beachbody programs to lose 50 lbs. That’s my firm net weight loss. I don’t know that I could count the total weight loss (if I were to throw... Continue Reading

Categories: All Posts, Nutrition
Tags: acid, alkaline, balance, Beachbody, coach, Diet, eat, eating, Family, fat, Food, guide, Health, Healthy, how, intake, Lifestyle, lose, loss, makes, my, Nutrients, nutrition, pH, program, proper, reflux, shakeology, soda, weight, you

Tag Archives: proper

How do you lose weight from over 300 lbs or more?

Acid vs. Alkaline – Know your pH balance

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