Tag Archives: recipe

Grilled Teriyaki Tuna with Brown Rice and vegetables

By: Dan Clark, on October 10, 2011

Here’s my weekly dish from a Beachbody nutrition guide – Grilled Teriyaki Tuna with Brown Rice and vegetables. This week’s recipe is from the Insanity nutrition guide with some slight... Continue Reading

Categories: All Posts, Nutrition
Tags: Beachbody, brown, cooking, eating, Food, grill, grilled, guide, Healthy, insanity, joe, kitchen, low, nutrition, program, recipe, rice, sodium, teriyaki, trader, tuna, vegetable, Workout

Seared Tuna with White Bean Vinaigrette

By: Dan Clark, on October 4, 2011

OK, here’s my first cooking vlog! It’s been posted on YouTube since Saturday, but I wanted to post it here on the blog as well. Feel free to leave comments... Continue Reading

Categories: All Posts, Nutrition
Tags: asylum, Beachbody, bean, cooking, eating, fillet, fish, Food, garlic, guide, Healthy, juice, kitchen, lemon, meal, nutrition, nutritious, recipe, red, seared, shallots, tuna, vinaigrette, white, wine

Tag Archives: recipe

Grilled Teriyaki Tuna with Brown Rice and vegetables

Seared Tuna with White Bean Vinaigrette

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