Tag Archives: reset

How do you lose weight from over 300 lbs or more?

By: Dan Clark, on July 9, 2013

See that pic over there? That’s me. June 11, 2010. 340 lbs. I was pretty heavy. I’ve lost weight, I’ve put it back on. I’ve learned about nutrition, form,... Continue Reading

Categories: All Posts, Coaching, Fitness Journey
Tags: 300, 325, 350, 375, 400, 425, 450, 475, 500, Accountability, assistance, Beachbody, calorie, can, challenge, check, coach, days, deficit, do, FItness, focus, form, free, general, Health, Healthy, help, i, if, in, inches, info, insanity, it, lbs, Lifestyle, lose, loss, my, nutrition, over, P90X, physical, pounds, proper, reset, shaun, success, support, surgery, t, t-25, t25, team, thompson, ultimate, waist, weight, Workout, you

The Ultimate Reset – Halfway Report

By: Dan Clark, on December 8, 2012

It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading

Categories: All Posts, Coaching, Fitness Journey, Nutrition, Reviews
Tags: Accountability, asylum, Beachbody, Body, breakfast, burn, calories, challenge, club, coach, combat, cooking, Diet, direct, eat, eating, energy, exercise, facebook, fat, fit, FItness, Food, free, group, guide, hd, Health, Healthy, home, inches, info, insanity, les, Lifestyle, lose, loss, mills, Nutrients, nutrition, reset, rested, restful, sleep, support, ultimate, water, weight, Workout

Tag Archives: reset

How do you lose weight from over 300 lbs or more?

The Ultimate Reset – Halfway Report

About Coach Dan

Contact Me Today

Important Links

Recent News

Get in Touch