By: Dan Clark, on December 8, 2012
It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading
Categories: All Posts, Coaching, Fitness Journey, Nutrition, Reviews
Tags: Accountability, asylum, Beachbody, Body, breakfast, burn, calories, challenge, club, coach, combat, cooking, Diet, direct, eat, eating, energy, exercise, facebook, fat, fit, FItness, Food, free, group, guide, hd, Health, Healthy, home, inches, info, insanity, les, Lifestyle, lose, loss, mills, Nutrients, nutrition, reset, rested, restful, sleep, support, ultimate, water, weight, Workout
