Tag Archives: sodium

Grilled Teriyaki Tuna with Brown Rice and vegetables

By: Dan Clark, on October 10, 2011

Here’s my weekly dish from a Beachbody nutrition guide – Grilled Teriyaki Tuna with Brown Rice and vegetables. This week’s recipe is from the Insanity nutrition guide with some slight... Continue Reading

Categories: All Posts, Nutrition
Tags: Beachbody, brown, cooking, eating, Food, grill, grilled, guide, Healthy, insanity, joe, kitchen, low, nutrition, program, recipe, rice, sodium, teriyaki, trader, tuna, vegetable, Workout

Jumping on the scale

By: Dan Clark, on August 30, 2011

I was just speaking with my mentor and we were discussing blogs and content and ideas. He told me of a few ideas that can be used to blog about... Continue Reading

Categories: All Posts, Fitness Journey
Tags: asylum, Beachbody, bmi, Body, bone, chalean, coach, density, extreme, fat, FItness, free, gain, gym, hydration, in, inches, info, insanity, intake, lose, loss, mass, muscle, my, P90X, physical, pounds, ratio, scale, sodium, strength, training, turbofire, volume, water, weigh, weight, Workout

Tag Archives: sodium

Grilled Teriyaki Tuna with Brown Rice and vegetables

Jumping on the scale

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